7.RESPIRATION – Notes for Students What is Respiration? Respiration is the process by which cells release energy from food (mainly glucose) with the help of oxygen. It is a biochemical process that happens inside the cells (cellular respiration) . Why is Respiration Important? After digestion and absorption, food is assimilated into the body. The assimilated food is used for: Energy production – to perform various life processes (movement, growth, repair, etc.). Growth and repair – to build new cells and tissues. Respiration helps to release energy stored in food to keep the organism alive. How Energy is Released? Food acts as the fuel . Oxygen reacts with glucose (a simple sugar) in the cells. This reaction is like a slow burning of glucose. Energy is released and stored in ATP (Adenosine Triphosphate) molecules. ATP is the energy currency of the cell – energy can be used whenever needed. Waste products: Carbon dioxide (CO₂) and Water (H₂O) are formed....